Today I gave Qigong a try. It’s a Chinese Exercise. The DVD was called Eight Simple Qigong Exercises For Health. Simple for some, is not simple for all.
Problem #1: I have very little saliva due to damaged salivary glands from radiation treatments.
Problem #2: If I could reach my feet, I wouldn’t touch my feet. I do not like feet or the touching of said feet.
I gave it a try, but it’s not for me. Go do something new, ya gotta at least try!